Today has been the toughest day of my fitness training yet. I actually could not move when I was done. I don't know how I made it home. My arms are still very unable to move right now. When I got back, I laid down and fell asleep for two hours. My bed smells now because of the sweat on it. Dammit.
After I took my shower, I did feel a lot better. The hottest water I could get coming out of my shower really helped relax my muscles and I can move a lot better now. I'm not really "in pain" but everything feels really tight. I don't know that I could do any stretches right now without tearing something. This is 5 sessions down, 11 more to go.
I will post more later, but for now I need to eat...
No comments:
Post a Comment